We’ve all experienced bad breath at some point. It is an extremely common condition that many people encounter, either short-term or long-term. Bad breath’s official term is “halitosis.” If halitosis is persistent, or other people notice it, there is an underlying cause. The good thing about halitosis is that once the reason is pinpointed, it can be pretty easy to treat.
The most important habit you can form to prevent halitosis is to brush and floss your teeth and rinse your mouth. By brushing twice daily, flossing daily, and rinsing daily, you are helping to reduce bacteria buildup that contributes to odours.
Use an electric toothbrush to help you achieve optimal plaque removal and mouthwash that doesn’t contain alcohol not to dry out your mouth. Be sure to limit your caffeine and alcohol consumption and drink adequate water each day. Lastly, don’t forget to brush your tongue! Your tongue is a rough surface containing many taste buds. Bacteria will get trapped and stick around, contributing to bad breath.
If you are experiencing halitosis, we ask you to contact us today to schedule an appointment.
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